Hip pain relief exercise: Modified deadlift 

[Music playing]

[Text on screen: Modified Deadlift ]

[On screen: Physical therapist Chris Kolba demonstrates a modified deadlift]

[Text on screen: Soft Knees, Don't squat, Bend from hips.
Keep your chest up and back straight.
Keep weight/hands close to your thighs.
Don't bend forward.]

[Text on screen: The Ohio State University Wexner Medical Center]

[Music fades]