Wellness

Exercise and Nutrition

When do you really need to add hydration tablets or other electrolytes to your exercise?

By Sarah Wick, RD, LD, CSSD

The sweaty seasons are upon us. Learn about electrolyte drinks and whether you need them from a sports dietitian at Ohio State.

Prevention

Could radon gas in your basement or child’s school increase your family’s lung cancer risk?

By Amanda Harper

Radon gas can increase the chances of lung cancer, but a new survey shows most people dismiss this risk.

Aging

When to take the keys from elderly drivers

By Douglas Scharre, MD

It can be challenging to know when an aging loved one should give up driving. You’re not alone. Neurologists at Ohio State created an in-office assessment, the 4-Turn Test, that’s effective in helping make a determination.

Prevention

Disaster prep: kits, shelter and know-how for the next calamity

By Nicholas Kman, MD

It’s never too soon to start building an emergency preparedness kit. An Ohio State emergency medicine physician and preparedness expert explains.

Exercise and Nutrition

What are the healthiest oils to cook with?

January 9, 2024

Cooking oils aren’t all equal. Some might be healthier for you than others. An Ohio State dietitian ranks them.

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