Wellness

Exercise and Nutrition

The dangers of orthorexia

By Stacy Cleveland, RDN, LD

Healthy eating can become an obsession. An Ohio State dietitian explains how.

Exercise and Nutrition

Explaining turmeric’s health benefits — and limitations

By Mary Mosquera Cochran, RD, LD

Which health claims surrounding turmeric are based on evidence? And what are the safest, most efficient ways to get health benefits from the spice? An Ohio State dietitian explains.

Exercise and Nutrition

Does cooling starchy food after cooking really lower its calories?

By Kristine Dilley, RDN, LD

Here’s a trick to eating pasta that cuts the calories, explained by an Ohio State dietitian.

Exercise and Nutrition

Is protein powder good for you?

By Liz Weinandy, MPH, RDN, LD

An Ohio State dietitian helps explain protein powder’s uses, and whether it’s made from crickets.

Cancer

Providers are addressing overall health and quality of life to help improve cancer outcomes for older adults at the Cancer and Aging Resiliency (CARE) Clinic at Ohio State’s James Cancer Hospital. Learn more.

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Wellness

The dangers of orthorexia

Explaining turmeric’s health benefits — and limitations

Does cooling starchy food after cooking really lower its calories?

Is protein powder good for you?

Aging well with cancer

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