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Integrative health, armed with evidence-based healing, can guide you toward a healthier lifestyle and help with many conditions. Find out if it’s for you, as the Ohio State Wexner Medical Center’s director of Integrative Health explains.
Whether you call it sensory deprivation, flotation therapy or just “float,” studies have shown that float therapy can reduce pain and boost both motor accuracy and mood. Learn what it’s like and tips for getting the most out of float time.