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SubscribeFruity drinks and warm weather go together. And here’s a non-alcoholic blueberry mojito packed with antioxidants that both kids and adults can enjoy.
Start by making a simple blueberry syrup, then combine that with mint leaves, lemon, lime and seltzer water. This fruity mocktail will remind you that summer isn’t far off.
Start to finish: 25 minutes
At the bottom of a tall glass, lightly mash the blueberries, 8 mint leaves, lime juice and blueberry simple syrup. Add ice cubes to fill glass. Top with club soda and garnish with a lime wedge or sprig of mint. Serve and enjoy!
Mix all ingredients in a saucepan. Over medium heat, bring to a gentle boil, stirring often, until syrup is thickened, about 15 minutes. Place in a blender and puree until smooth.
Calories: 77
Total Fat: 0.2g
Sodium: 41 mg
Total Carbohydrate: 21g
Dietary Fiber: 1g
Sugars: 13g
Protein: 0.6g
For more healthy recipes and nutrition tips, visit https://wexnermedical.osu.edu/nutrition-services.
Make an appointment with our dietitians or nutritionists.
Schedule an appointment