Ohio State dietitians’ guide to the grocery store

It’s easy to become overwhelmed by headlines and nutrition labels when it comes to making food choices at the supermarket, but our clinical experts are ready to bust myths and simplify nutrition guidance.

Exercise and Nutrition

Feed your brain: the MIND diet

The MIND diet can help keep your brain healthy and prevent cognitive decline. An OSU expert explains.

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Take the first steps to a healthier lifestyle

Ditch the fads and start taking real steps to improving your health with the nutrition and dietary experts from Ohio State.

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