Ohio State dietitians’ guide to the grocery store

It’s easy to become overwhelmed by headlines and nutrition labels when it comes to making food choices at the supermarket, but our clinical experts are ready to bust myths and simplify nutrition guidance.

Exercise and Nutrition

The MIND diet for brain health

The MIND diet focuses on foods shown to improve brain function. An Ohio State expert explains.

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Take the first steps to a healthier lifestyle

Ditch the fads and start taking real steps to improving your health with the nutrition and dietary experts from Ohio State.

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